Coping with Covid Christmas and comfort eating This article is about the difficulties we face this Christmas. So, here you’ll find ways to approach Covid Christmas challenges, and [...]
Thank you Shelley! I have found the ‘Understand your Eating’ programme enlightening and empowering, as it gave me tools to deal with the problem.
To make therapy tips accessible to more people, I hand over the tips to my cat, Mia, for a while! Short videos featuring Therapycat Utilising the sensitivity, calm, healing and joy that cats [...]
This course has enabled me to take control of my eating and treat myself with care. I am enjoying the success of learning how not to overeat, and the freedom this is bringing me. Shelley led the [...]
Working with Shelley on my various issues, has been truly one of the most profound experiences of my life. It’s up there with my Mum first teaching me to write my name as a small child. My [...]
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Counselling & body centred psychotherapy practice based in Upper Knowle/ Totterdown, near to the Wells Road/ A37, and close to Templemeads Station. BS4 2DS.
I will endeavour to return your message within 24 hours during the working week.
T: 0117 9830484
M: 07702 188676