In reaction to Boris’ war on obesity, I’m producing quick comfort eating recovery tips in video, every working week day. Understanding and managing the emotional and psychological [...]
Shelley Treacher BACP Accred My videos on managing overeating or binge eating help you to understand, and work towards naturally choosing to stop overeating and binge eating Video 1 – Are [...]
Shelley Treacher BACP Accred For the first few weeks of Covid-19 lockdown in England, I produced a video each week, and one mindfulness audio. These are videos of support, with helpful tips, [...]
