Do you hate your body?
We explore the subject of body esteem gently, but with a view to powerful change
- Explore your feelings about your body
- Challenge these feelings compassionately
- Uncover past & present influences on your body esteem
- Foster an internal sense of reference for your body confidence (rather than responding to society or others’ opinions)
- Develop a positive view of your body
With people who understand how you feel
- Online using Zoom.
Mixed group. Female & male-identified welcome