Do you hate your body?
We explore the subject of body esteem gently,
with a view to deep change
In this 6 week course you will learn how to:
- Explore your feelings about your body
- Challenge these feelings compassionately
- Uncover past & present influences on your body esteem
- Foster a positive appreciation and awe of your body
With people who understand how you feel
This course is online using Zoom.
