Do you hate your body?
![upset woman-looking-in-mirror recover from body hatred](https://www.bristolcounselling.co.uk/wp-content/uploads/2021/05/woman-looking-in-mirror-1-e1715695221361.jpg)
We explore the subject of body esteem gently,
with a view to deep change
In this 6 week course you will learn how to:
- Explore your feelings about your body
- Challenge these feelings compassionately
- Uncover past & present influences on your body esteem
- Foster a positive appreciation and awe of your body
With people who understand how you feel
This course is online using Zoom.
![shelley-treacher Overcome body hatred](https://www.bristolcounselling.co.uk/wp-content/uploads/2024/05/shelley-treacher-1-150x150.jpg)