By Shelley In Blog Posts, Comfort Eating, Coronavirus SupportPosted 24th December 2020How to stop emotional eating READ MORE
By Shelley In Blog Posts, Comfort EatingPosted 10th September 2020Comfort Eating Recovery Tips 2 READ MORE
By Shelley In Comfort Eating, Coronavirus SupportPosted 26th May 2020Coping with Covid-19 overeatingHere, I talk about coping with Covid-19 overeating. I’ll show you what’s behind overeating, and how to start to understand and change it. This video is for you if you feel bad about [...] READ MORE
By Shelley In Comfort EatingPosted 11th December 2019What it takes to understand, manage and change comfort and binge eating READ MORE
By Shelley In Comfort EatingPosted 30th October 2019Self soothing strategies for binge eaters, and for people who feel rejected READ MORE
By Shelley In Comfort EatingPosted 12th September 2019How to lose weight steadily for people sick of diets READ MORE
