By Shelley In Comfort EatingPosted 30th October 2019Self soothing strategies for binge eaters, and for people who feel rejected READ MORE
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By Shelley In Comfort EatingPosted 6th June 2019Why diets don’t workWillpower is not enough to overcome overeating There is a social assumption in much of our culture that people who are overweight could just stop overeating, and do some exercise. Lots of people [...] READ MORE