Therapycat short videos
To make therapy tips accessible to more people, I hand over the tips to my cat, Mia, for a while!
Short videos featuring Therapycat
Utilising the sensitivity, calm, healing and joy that cats bring, with a serious human message.
Helping people with anxiety, loneliness, binge eating, and love & relationship concerns, to feel better.
Introduction to Therapycat short videos
Pandemic feelings of anxiety
A short video encouraging you to give yourself permission for how you feel during these strange and bewildering times.
A short video about why how we talk to our bodies matters.
A short video about what we value people for, featuring Mia, Therapycat.
In this video you’re encourged to believe that you deserve a good life.
Comfort Eating – How to recognise it
Some questions to help you identify whether your eating is caused by emotional discomfort.
7 Things that make you feel better
Some of these are so easy, take seconds, and just might shift you out of the depths.
Shelley Treacher MBACP(Accred)