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Shelley is a truly amazing therapist. Over the course of two and half years we explored some very difficult experiences from my life. Shelley was able to guide me through this, helping me to embed a sense of inner strength and to nurture my own ability to support and love myself. She built trust through non-judgement, creating a warm space where I could find my voice- both physically and metaphorically. It has been a fascinating journey to learn about and observe my own behaviours; to understand where those have come from and find more nurturing ways to cope with difficult emotions.
Shelley is incredibly perceptive and was able to gauge what I needed in any given moment; when to be gentle, when to laugh with me and when to offer insight.
I feel I have been sent back out into the world armed with tools to help me cope with life’s challenges. I can actually feel again and am a stronger, more whole version of myself.
I highly recommend Shelley on every level and thank her for the incredible work she does.
Helen

Shelley brought together a group of strangers who became genuinely close companions during our sessions. I was reminded of how powerful women can be when they work together – sisters can conquer anything!

Janet

It is a privilege to talk about how coming to Shelley weekly over several years has been transformative for me. Shelley has a vast body of knowledge and approaches, and she works with compassion and no judgement. She meets you right where you are, with empathy and kindness. Through this I learned to be empathetic and kind, for the first time, to myself. When I started the counselling process I wasn’t sure what I wanted to achieve. I only knew I felt broken, sad and disconnected with a lack of joy. Now I have the power to sort my life out. The confidence, the motivation and the hope. Somehow, in the spaces between tears, laughter, silence and deep conversations, some alchemy has occurred and I can’t thank Shelley enough.

Linda

Because of this I am able to manage my anger better, by being objective.

Kelly

Thanks for helping me to make better friends with my body.

Karen

I feel really strong about following my direction and path in life, thanks to our Therapy.

Kelly

This Therapy has cut through the crap for me. Something happens in every session. What I’ve got from it is a sense of myself.

Angie

I feel enlightened by the discovery that my inner sense can be my guide.

Annabel

Staying with my emotions, becoming more in touch with my strength has saved me.

Susan

I’m amazed at how I can be in such a different place now to where I was just a few weeks ago.

Mark

Shelley gave me the support I’d needed for a very, very long time. I also got a deeper insight into how I deal with things and how to do things differently. I learnt to appreciate my strengths and what I already do well…I learnt how to look after myself better…It helped me adapt to a very limited life (due to disability).

Abi

The time I had in counselling with Shelley was useful in exploring problems and starting to develop coping strategies.

Nicky

With Shelley I had an open comfortable environment in which I could explore the events and habits of old. This enabled me to challenge myself and my behaviours. It helped to support my state of mind through a very difficult time in my life.

Ryan

I’m amazed at how I can be in such a different place now to where I was just a few weeks ago before working with Shelley

Mark
Shelley is a truly amazing therapist. Over the course of two and half years we explored some very difficult experiences from my life. Shelley was able to guide me through this, helping me to embed a sense of inner strength and to nurture my own ability to support and love myself. She built trust through non-judgement, creating a warm space where I could find my voice- both physically and metaphorically. It has been a fascinating journey to learn about and observe my own behaviours; to understand where those have come from and find more nurturing ways to cope with difficult emotions.
Shelley is incredibly perceptive and was able to gauge what I needed in any given moment; when to be gentle, when to laugh with me and when to offer insight.
I feel I have been sent back out into the world armed with tools to help me cope with life’s challenges. I can actually feel again and am a stronger, more whole version of myself.
I highly recommend Shelley on every level and thank her for the incredible work she does.
Helen

Shelley brought together a group of strangers who became genuinely close companions during our sessions. I was reminded of how powerful women can be when they work together – sisters can conquer anything!

Janet

It is a privilege to talk about how coming to Shelley weekly over several years has been transformative for me. Shelley has a vast body of knowledge and approaches, and she works with compassion and no judgement. She meets you right where you are, with empathy and kindness. Through this I learned to be empathetic and kind, for the first time, to myself. When I started the counselling process I wasn’t sure what I wanted to achieve. I only knew I felt broken, sad and disconnected with a lack of joy. Now I have the power to sort my life out. The confidence, the motivation and the hope. Somehow, in the spaces between tears, laughter, silence and deep conversations, some alchemy has occurred and I can’t thank Shelley enough.

Linda

Because of this I am able to manage my anger better, by being objective.

Kelly

Thanks for helping me to make better friends with my body.

Karen

I feel really strong about following my direction and path in life, thanks to our Therapy.

Kelly

This Therapy has cut through the crap for me. Something happens in every session. What I’ve got from it is a sense of myself.

Angie

I feel enlightened by the discovery that my inner sense can be my guide.

Annabel

Staying with my emotions, becoming more in touch with my strength has saved me.

Susan

I’m amazed at how I can be in such a different place now to where I was just a few weeks ago.

Mark

Shelley gave me the support I’d needed for a very, very long time. I also got a deeper insight into how I deal with things and how to do things differently. I learnt to appreciate my strengths and what I already do well…I learnt how to look after myself better…It helped me adapt to a very limited life (due to disability).

Abi

The time I had in counselling with Shelley was useful in exploring problems and starting to develop coping strategies.

Nicky

With Shelley I had an open comfortable environment in which I could explore the events and habits of old. This enabled me to challenge myself and my behaviours. It helped to support my state of mind through a very difficult time in my life.

Ryan

I’m amazed at how I can be in such a different place now to where I was just a few weeks ago before working with Shelley

Mark